Home > Uncategorized > This American Life on the topic of ASMR (Autonomous Sensory Meridian Response)

This American Life on the topic of ASMR (Autonomous Sensory Meridian Response)

If you ever got tingles up your spine watching Bob Ross as a kid, this may explain why (audio only):

  1. Stephen Power
    April 16, 2013 at 9:03 PM

    ASMR sounds a lot like Kundalini. Those of us who do Kundalini yoga experience this sensation often. It results from bring energy up from the lower chakras, anus, genitals, naval, to the higher chakras, forehead, top of the head. When you do this your energy is balanced and you become tranquil and perhaps blissful. Check out a Kundalini yoga class near you or research this Indian concept. Steve Power, Kundalini yoga teacher, author, “Spirit Warriors”

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